April 9, 2024
How To Avoid Work Stress?
Nervous laughter, anxiety, helplessness and demotivation are some symptoms of work stress. Did you show any of them?…
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Content Reviewer
Sameena Begum
Health, Wellness & Lifestyle Content Reviewer
8 Years Experience
Editorial Review
About Sameena Begum
Sameena Begum is a Health, Wellness & Lifestyle Content Reviewer at Super Healthiness with 8 years of content and editorial experience. She reviews selected articles for clarity, structure, consistency, factual presentation, appropriate context and overall reader usefulness.
Her review interests include health and wellness, fitness, nutrition, healthy living, personal care, skincare and lifestyle content. Her role is editorial rather than medical; topics requiring diagnosis, treatment decisions or specialist medical expertise should rely on appropriately qualified healthcare professionals and authoritative sources.
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Review Approach
Editorial review provides an additional layer of oversight for clarity, structure, context and reader usefulness. It does not replace professional medical evaluation, diagnosis or treatment.
Editorial Work
Articles Reviewed by Sameena Begum
April 9, 2024
Gastritis Always With You?
We’ve heard a lot about gastritis, and indeed someone close to you suffers from it. But are you…
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April 8, 2024
HEALTHY AND DELICIOUS LUNCH BOX IDEAS FOR KIDS
Now that a new school year has started and it’s also an opportunity to learn new habits. Healthy…
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April 8, 2024
Combining Food – This Is How It Works
Combining food is a form of nutrition in which foods rich in protein and carbohydrates are eaten separately.…
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April 8, 2024
In winter the skin wants special care
In winter approaches with a thick down cover and fur shoes, it also becomes uncomfortable for our skin.…
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April 8, 2024
Raw Food Diet Fiber – How It Works
Unheated plant foods are consumed as far as possible or exclusively with raw food. This is supposed to…
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April 4, 2024
VITAMINS – THEY ARE SO IMPORTANT FOR THE BODY!
Vitamins are crucial substances for the body – without them, people would neither perform nor continue to exist.…
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April 4, 2024
ADDITIVES – THAT’S WHAT THEY MEAN
Introduction Food additives are chemicals added to foods to keep them fresh or to enhance their color, flavour, or…
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April 4, 2024
Protein Foods At A Glance
Introduction Protein is an integral part of a healthy diet. Proteins are made up of chemical “building blocks”…
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