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Sciatica is a pain that radiates from the lower back down the back of the leg. It remains caused by pressure on the sciatic nerve, the longest nerve in the body. The sciatic nerve runs into the foot from the lower back down the back of each leg.

The most common cause of sciatica is a herniated disk. A herniated disk is a condition where the soft, jelly-like center of a disk bulges out through the tough outer layer. This can put pressure on the sciatic nerve.

Other Causes Of Sciatica Include:

Spinal stenosis remains a spinal canal narrowing, which can pressure the sciatic nerve.

Spondylolisthesis: This is a condition where one of the bones in the spine slips out of place, which can put pressure on the sciatic nerve.

Piriformis syndrome is where the piriformis muscle, situated in the buttocks, compresses the sciatic nerve.

Tumor: In rare cases, a cancer can pressure the sciatic nerve.

The indications of sciatica can differ from person to person. The most common symptom is pain that radiates from the lower back down the back of the leg. The pain can remain sharp, burning, or tingling. It can also remain accompanied by numbness, weakness, or a feeling of heaviness in the leg.

The pain can be worse when you cough, sneeze, or stand up from a sitting position. It can also be worse when you bend forward or twist your back.

In some cases, sciatica can cause muscle weakness in the leg. This can make it difficult to walk or climb stairs.

Sciatica is usually diagnosed based on your symptoms and a physical examination. Your doctor may also order imaging tests, such as an X-ray, MRI, or CT scan, to help confirm the diagnosis.

The action for sciatica depends on the severity of your symptoms. Mild cases of sciatica may improve on their own with rest, over-the-counter pain medication, and physical therapy.

More Severe Cases Of Sciatica May Need More Aggressive Treatment, Such As:

Epidural steroid injection: This is a procedure where a steroid medication remains injected into the space around the spinal cord. This can assist in reducing inflammation and pain.

Surgery: Surgery stands rarely needed for sciatica, but it may be an option if other treatments are ineffective.

Most people with sciatica recover within a few weeks or months. However, in some cases, the pain can be chronic.

There Are Several Things You Can Do To Prevent Sciatica, Such As:

  • Maintain a healthy weight.
  • Exercise regularly.
  • Stretch your back and legs regularly.
  • Avoid lifting heavy objects.
  • Improve your posture.
  • Get enough sleep.

If you experience pain burning from your lower back down your leg, see your doctor for a diagnosis and treatment.

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