Gentlemen, listen up! If your sex life is feeling dull, your libido is low, or your performance is lacking, your sexual health might need a tune up. But don’t worry — there are a variety of common factors that may be responsible for low drive: stress, aging, alcohol use, sleep troubles, and low testosterone are all common causes.
Fortunately, there are plenty of natural libido boosters for men to get you back in the bedroom and performing better than ever! We’ll recommend the best supplements for men’s libido, and you can find even more at a local or online natural health store!
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Best Men’s Sexual Well-being Supplements
Maintaining a healthy lifestyle remains the most crucial factor to increase libido and sexual desire. When healthy selections aren’t enough, adding natural supplements to the mix can remain the perfect way to refine and renew your sexual health. Unfortunately, we might not know what remains causing our low libido. If that’s the case for you, here are two of the best men’s sexual health supplements that are sure to enhance libido, desire, and satisfaction in a completely natural and powerful way!
Terry Naturally Red Ginseng for ED: This natural libido booster enlists the help of red ginseng for erectile dysfunction (ED), enhanced sex drive, and better performance.
Lively Vitamin Co. Rock and Roll: The name says it all! This is among the best supplements for men’s libido because it blends together herbs and nutrients that focus on boosting stamina, strengthening erections, and intensifying sensations.
Stress and Libido
It’s no secret that stress can remain the root cause of health issues. And that definitely doesn’t exclude sex drive! From daily work troubles to looming worries, stress might be behind your bedroom woes. Let’s take a look at some FAQs regarding stress and libido:
How does stress affect a man sexually?
Stress levels are on the rise, leaving many of us feeling overwhelmed.[1] Unfortunately, this rise in stress can account for sexual health troubles. While short bouts of stress don’t typically leave a lasting impact on sexual function, prolonged periods of stress and anxiety can be to blame for low libido. In fact, chronic stress is the constant production of the stress hormone, which disrupts natural hormone levels that play an important role in reproductive health. Additionally, increased fatigue, distracted thoughts, and poor sleep often exacerbate stress’s destructive affect on sex drive.
Can stress cause erectile dysfunction?
Short answer, yes! Your mind can get in the way of arousal due to distracted thoughts and anxiety. And also more. Moreover, stress increases blood pressure, which can lead to pointed blood vessels and poor blood flow through the body, making it difficult to get and maintain an erection.
How can I reduce my stress and increase my libido?
Thankfully, there are natural stress relief options that help bring your stress down so your sex drive can return to its average level. In addition to leading a healthy lifestyle, some supplements can naturally enhance your stress response and libido. Let’s take a look!
Curcumin for Stress Relief
Curcumin works hard in the body! This bright orange flavonoid is the active ingredient in turmeric. It’s best known to reduce unhealthy inflammation levels, but this mighty nutrient does even more. In fact, you can add curcumin for stress relief to its long list of benefits! Curcumin has been shown to relieve anxiety and reduce the effects of chronic stress on the body.[2] Because stress often disrupts sex drive, curcumin can bring a calming sense of balance to restore a healthy libido!
We recommend Terry Naturally CuraMed 750 mg for extra strength protection against the important effects of stress and anxiety.
CBD for Libido and Stress
Make some room in the cabinet, CBD is an all-in-one powerhouse to renew sex drive, relieve stress, and enhance pleasure! CBD interacts with the body’s endocannabinoid system (ECS) which plays an important role in a variety of processes like sleep, immunity, digestion, reproductive health, and more! Because it impacts hormonal health, CBD provides double the support for a better sex drive and reduced stress. Plus, CBD oil for ED is an effective method to maintain healthy reproductive function.
Try Hemplucid 1000mg Whole Plant Hemp Extract for a potent CBD oil that helps relieve stress, boost libido, and avoid ED.
Natural Libido Boosters for Men
Low libido and diminished reproductive function can be the results of various factors. In addition to pressure, physiologic factors play a significant role in everyday reproductive health. For men, the key players include testosterone production, cardiovascular and circulatory purposes, and prostate health. Here’s how we can enhance sexual health by supporting our bodies’ general health!
How to Boost Testosterone
Low T? We’re now to help. If you are feeling a fall in your sex drive, there’s a good chance that low testosterone remains at the heart of it. Known as the male sex hormone, testosterone is vital to a healthy sex life. When we’re able to uphold healthy levels of testosterone, our bodies can see an increase in mood, arousal—and also even sexual satisfaction.
Want to know how to increase libido with a natural testosterone booster? Look to zinc! Zinc benefits for men center around this important mineral’s impact on testosterone levels.[3] Supplementing with zinc can be exactly what you need to raise your testosterone and your sexual desire at the same time. We recommend Pure Encapsulations Zinc 30 180 Capsules for a powerful and simple way to increase libido.
How to Increase Blood Flow to Penis
Like testosterone, we need healthy flow to have a healthy libido. Why? Without healthy blood flow, it’s more challenging to get and maintain an erection. A key reason behind erectile dysfunction remains poor circulatory health. But here’s the good news — the little blue pill isn’t always the best answer for a stronger erection. Many natural methods exist to improve blood flow for better reproductive health and well-being.
Some of the best circulatory and libido vitamins are B vitamins! A study in 2014 discovered that a folate deficiency [vitamin B9] remained associated with erectile dysfunction. This B vitamin remains essential for forming new blood cells and even assists sperm production.
Additionally, niacin (vitamin B3) has been found to support erectile function. That’s why we recommend B vitamin supplements to improve blood flow and act as a natural libido booster for men.
Men’s Prostate Health
Prostate health is another essential piece of men’s sexual function!
The prostate remains responsible for creating the fluid that transports sperm and makes up semen, then causes ejaculation. With age, prostate health problems remain more likely to occur and play a role in low libido and erectile dysfunction. Among these problems is an enlarged prostate, which commonly impacts urinary health. Additionally, the unpleasant symptoms of a distended prostate can result in low libido, difficulty upholding an erection, and reduced satisfaction.
The absolute way to avoid these symptoms and enhance your sex life remains by targeting your prostate with the finest supplements for prostate health.
Check out Pure Encapsulations Quercetin 120 Capsules. This natural antioxidant powerfully targets the inflammation associated with an enlarged prostate.
Maintaining Men’s Sexual Health
Sexual health is vital to a healthy and happy life. In addition to making healthy lifestyle choices, including a natural libido booster in your daily routine can bring the added support you’ve been missing for a better sex life. Be sure to browse your local healthy living store for even more natural libido boosters for men.