In good weather, the body’s skin, which is covered and forgotten most of the year, takes on a magnificent appearance. Although we should take care of her all year round, few give her the same attention as her face.
Things as they are: We are not as attentive to the body’s skin as to the face. The pharmacist Rocío Escalante, the Arbosana Pharmacy and expert in dermopharmacy, tells us how to take care of her, so she looks best this summer.
Table of Contents
Invest In A Good Gel Suitable For Your Skin
Personal hygiene should begin with daily hygiene. Choosing a gel that does not damage the skin barrier is important. For this, it must be formulated with a pH as close as possible to the skin (5.5). You don’t have to use too much soap, and you don’t have to apply it all over your body every day.
It would be enough to do it in the armpits and genital area (because here, it is better to choose an intimate gel). The water temperature should be quite lukewarm and not exceed 37°C.
Moisturizes The Skin Of The Body Daily
Like on the face, we should use a body moisturizer every day after showering. Hydration prevents the skin from drying out and the unsightly white scales from appearing. There are different types of body creams and textures to adjust the hydration according to the needs of our skin.
Exfoliate Once A Week
The peeling helps to remove dead cells, activates blood circulation, homogenizes the skin and makes it more hydrated, radiant and beautiful. Choose a body scrub and apply gently with a light circular massage, insisting on areas that tend to be dry, such as elbows, laps or feet.
Use Anti-Cellulite And Firming Creams
To achieve firmer skin, it is advisable to use specific cosmetics such as anti-cellulite and firming products with regular exercise and a balanced diet.
It will help improve localized fat and loss of firmness. To see results, it is important to be constant and apply them every day, even twice a day, morning and evening, if we want to do a shock treatment.
Don’t Forget Your Feet
They are part of the body, but they are the big ones that are forgotten. To be ready to wear sandals, you need to take care of them now. Exfoliating, removing calluses with a manual or electric file and moisturizing them are the essential steps to give your feet a flawless appearance.
Protects The Skin From The Sun
All expose skin areas must be protect from the sun’s rays every day to avoid burns and prolong ageing. Arms, legs, decollete, back … sun protection is important when the skin is expose to the sun, even in everyday outdoor activities: sports, walking, having a drink on the terrace, playing indoors in the park with the children …
Sarah Becker
At Sarah Becquer. We always strive to create innovative formulas that offer different values depending on the real needs of the skin. Firming Oil is the first body oil with retinol, the essential anti-ageing molecule,” says.
Mar Sierra, pharmacist, herbalist and CEO of Sarah Becquer. Its advantages? It guarantees an optically rejuvenated skin as well as more firmness and elasticity
Saba Mirza
Saba Mirza is a Health & Wellness Content Writer at Super Healthiness with more than 3 years of content writing experience. She creates clear, accessible and reader-focused content covering health, wellness, fitness, nutrition, personal care and healthy lifestyle topics.
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Sameena Begum
Sameena Begum is a Health, Wellness & Lifestyle Content Reviewer at Super Healthiness with 8 years of content and editorial experience. She reviews selected articles for clarity, structure, consistency, appropriate context and overall reader usefulness.
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Dr. Syed Imtiaz
Dr. Syed Imtiaz is a qualified medical professional with MBBS and MD qualifications and 5+ years of experience in the medical field. He works as a General Physician and Dermatologist and serves as a Medical Reviewer at Super Healthiness, reviewing health-related content for medical accuracy, appropriate context, clarity and responsible presentation.
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